Health and Beauty

  • Health and Beauty

    Rhinoplasty or Nose Surgery Explained

    Nose job, or rhinoplasty, is one of the most popular cosmetic surgeries in the United States. It is also one of the oldest surgical procedures, dating back to ancient Egypt. The nose has always been a focal point for surgery because of its prominent location on the face. As a result, patients are often referred to as “nose job” after having their procedure done.

    What Does Rhinoplasty Involve?

    Rhinoplasty is an extensive procedure that involves the reshaping of your nose and its underlying framework. This is done through various methods such as reducing the size of your nostrils and/or changing their shape, straightening out any irregularities in your nasal bone structure and repositioning your nasal cartilage if necessary. Most surgeons also perform other procedures at the same time such as liposuction or laser skin resurfacing to improve overall appearance.

    Why Do I Need Surgery?

    There are many reasons why you may want to consider having nose surgery:

    1) You may have had an injury which has left you with a crooked nose or scarring that needs repairing;

    2) You may feel self-conscious about having a large nose;

    3) You may have breathing problems such as snoring and sleep apnoea;

    4) You may have a deviated septum which can affect your sense of smell and cause headaches.

    How Long Will My Nose Surgery Take?

    It depends on the complexity of the procedure that you need but most surgeries take around an hour to complete. It’s important to remember that no two cases are the same, so it’s impossible to give a definitive time frame. Your surgeon will be able to give you more information on this subject once they have assessed your situation.

    What Happens After Surgery?

    After your procedure, you will have some swelling and bruising around your nose which may take a few weeks to heal. Your bandages will need to be removed after a few days and it is important that you follow all of the aftercare instructions given by your surgeon. You may have some difficulty breathing through one nostril for the first few days but this usually improves within a week or so.

    Best Nose Surgery in Seattle

    If you are considering rhinoplasty in Seattle, it is important to find a surgeon who will meet all of your needs. The Seattle Rhinoplasty Center is the best nose surgery Seattle facility. Their surgeons are experienced, trusted and highly recommended by their patients. They have performed thousands of rhinoplasty procedures over the years and their surgeons can help you get the results you desire.

  • Health and Beauty

    Causes of Hair Loss

    Hair loss is the excessive shedding of hair. Hair loss can be caused by a number of factors, including genetics, medical conditions, and environmental factors. The most common type of hair loss is called androgenetic alopecia or male pattern baldness. It occurs when the hair follicles are genetically predisposed to shrink over time due to hormonal changes in the body.

    Hair loss may also be caused by other factors:

    Alopecia areata: This condition causes round, patchy areas of hair loss on the scalp and other parts of your body.

    Scarring alopecia: Scarring alopecia causes permanent damage to the hair follicles, which leads to scarring of the scalp that affects your ability to grow new hair.

    Telogen effluvium: Telogen effluvium is a form of temporary hair loss that can occur when you go through a major physical or emotional stressor (such as illness, surgery, childbirth). It results from an increase in the resting phase (telogen) of your scalp’s normal hair growth cycle.

    Trauma: Trauma can cause hair loss, but it’s usually temporary. The most common type of trauma-related hair loss is called traction alopecia, which results from tight hairstyles (such as cornrows or buns) that pull on your hair for long periods of time.

    How To Determine The Cause of Your Hair Loss

    The best way to determine the cause of your hair loss is to take a DNA test for hair loss. Genetic test for hair loss is the most accurate way to determine whether you are predisposed to hair loss. It will tell you if you have one or more genetic mutations that increase your risk of developing hereditary hair loss, as well as which type of hair loss is most likely caused by these mutations. Thrix company provides a DNA test for hair loss that can be used to determine the cause of your hair loss. This is more than just a genetic test, however, it also includes a three-month program designed to help you prevent future hair loss and regrow your existing hair.

  • Health and Beauty

    Everything About Magnesium Taurate

    Magnesium is a mineral that our bodies need for many different functions. It helps regulate blood pressure, keeps our nerves and muscles working properly, and promotes normal energy metabolism. Magnesium is also involved in the production of protein and nucleic acids.

    What Is Magnesium Taurate?

    Magnesium taurate is a combination of magnesium and taurine, a popular amino acid supplement. It is produced by combining magnesium carbonate (MgCO3) with taurine in an organic solvent such as ethyl acetate or methyl ethyl ketone (MEK). The resulting solution is filtered to remove any impurities, evaporated to dryness, and ground into fine powders.

    In addition to its role as an essential mineral, taurate has been found to have antioxidant properties that may help prevent cell damage from free radicals. Taurate also appears to be involved in many other body processes such as heart function, digestion and sleep regulation.

    Magnesium taurate is available in a variety of forms, including tablets, capsules and powders. It may also be combined with other minerals such as zinc or calcium. You will find the best prices online, from sites such as

    How To Use Magnesium Taurate Supplement?

    To get the most benefit from your magnesium taurate supplement, it’s best to take the recommended dosage before bedtime. This will allow your body to absorb more of the mineral while you sleep. If you’re taking magnesium taurate for heartburn, it can be taken with meals to alleviate symptoms. It may also be helpful to take magnesium with water if you have difficulty swallowing pills or capsules. You can also take a magnesium taurate supplement during the day if you experience any symptoms of magnesium deficiency.

    Side Effects Of Magnesium Taurate?

    Magnesium taurate is generally considered safe for most people when taken at recommended dosages. However, some side effects may include:

    • Increased bowel movements
    • Nausea
    • Diarrhea


    Magnesium taurate is a popular form of magnesium that may help you with muscle cramps, heartburn, constipation and other common health issues. It’s also been shown to be effective at reducing the risk of kidney stones and lowering high blood pressure.

  • Health and Beauty,  Home

    What Are Meditation Cushions?

    Meditation cushions are a key part of the practice. They can be used to help you sit while meditating, to support your back and legs, and even to aid in the transition between sitting and lying down in preparation for sleep.

    Cushions come in all shapes, sizes, and materials. You should find one that works best for you and your comfort level. Here are some things to consider when selecting a coussin de méditation:

    Material – Meditation cushions are available in a variety of materials including buckwheat hulls (shikibuton), latex foam (zafu), cotton canvas (zabuton) or silk cloth (zabutons). Each material has its own benefits and drawbacks so choose one based on what works best for you personally. Buckwheat hulls are lighter than other fillings but they tend to compress over time while latex foam is heavier but less prone to compressing over time . Cotton canvas is more durable than silk but less comfortable while silk is softer and more luxurious. Cotton canvas is a good choice if you’re looking for an inexpensive meditation cushion that can be easily washed and reused. Silk cloth has a luxurious feel, but it also tends to be more expensive than other materials.

    Size – Meditation cushions come in many different sizes, from tiny round ones that fit into your handbag or pocket, to large floor cushions that can be shared by two people. Choose something that fits well with your body size and proportions so it provides support without feeling too small or too large. Choosing the right size is important because it will affect how comfortable you are during your meditation sessions. For most people, finding the best size involves testing out different options until you find one that feels right for you personally.

    If you’re a beginner, it’s best to start with a small cushion that you can easily carry around. If you have physical limitations, however, it might be better to choose a larger one so that you can sit more comfortably without pain. For example, if you’re tall, you might want to look for a longer cushion that provides more support. If you have back issues, you might want to find a cushion that offers additional lumbar support. Heavier people may prefer thicker cushions while those who are thin or frail may appreciate thinner ones that are easier to fold up and carry around.

    Design – There are many different types of meditation cushions available on the market today. Some people prefer a plain cushion, while others like to have one that features a design or pattern that makes it more aesthetically pleasing. If you’re looking for one with a design on it, try to find one that has an image of Buddha or some other religious figure in order to remind you why you’re sitting in the first place! For example, if your goal is to reduce stress, it might be better for you to choose an image of someone meditating rather than one that features a decorative pattern. If you’re looking for something that’s more functional than aesthetic, go with a plain cushion.


    The bottom line is that there are many different types of meditation cushions available on the market today. It’s your job to decide which one will work best for you! If you’re new to meditation, try to find a cushion with a design or pattern that appeals to your sense of aesthetics.

  • Health and Beauty

    Look Great With Eyelash Extensions

    If you’re looking for the perfect way to enhance your eyes and make them stand out, eyelash extensions are an excellent option. They can be used to create a natural-looking, full lash line or for more dramatic looks like a full fringe.

    Because eyelash extensions are applied one by one, they look very natural and blend seamlessly with your own lashes. They also require minimal maintenance and upkeep, which makes them a great solution if you want to maintain long lashes without all the hassle.

    Here’s how to look great with Eyelash Extensions:

    Choose a professional salon that uses high-quality products (ask about their brand) and has trained staff members who know how to apply the lashes properly. They should also offer aftercare advice so you know how to take care of your new lashes at home to ensure they last longer and stay healthy in between treatments.

    You’ll need to go for a consultation before getting your lashes done. During this meeting, your stylist will ask you about your goals (longer lashes? A different shape?) and then measure the length of your natural lashes to make sure the extensions are applied correctly. This will allow you to discuss your expectations and make sure that the lashes are suitable for your face shape and eye coloring. A good salon will want to get this right, so don’t be afraid to ask lots of questions!

    When it comes to actually getting your lashes done, avoid mascara and other eye makeup for 24 hours after the treatment. This will allow you to see how well your extensions blend with your natural lashes and give you a chance to check that they were applied correctly. If there’s any damage or lose hairs, make sure to let the salon know so they can fix it before you leave!

    All lash extensions are created equal, but some are better than others. It’s important to make sure that the lashes you choose are made from premium mink or human hair and that they’re attached to your natural lashes with a medical-grade adhesive. You should also ask if the salon uses single-use or reusable containers for their glue—the latter is more expensive but much safer because it won’t contaminate your eyes during application.

    After your lashes have been applied, you’ll need to take good care of them. Your stylist will give you a sheet with instructions on how to clean and maintain your new extensions so that they stay in tip-top shape. You should also follow these guidelines when taking care of your natural lashes so that they continue to grow in healthily.

    When washing your face, don’t rub or scrub hard—this can damage the delicate fibers of both sets of lashes. Instead, gently swipe some warm water over both sets with a cotton pad or soft washcloth (you can use an oil-free cleanser if desired).

    Looking For a Professional Miami Lash Salon

    If you’re looking for a professional Miami lash salon, look no further than the experts at Lash Scouts. They offer a wide range of services including eyelash extensions, semi-permanent makeup (eyebrows and lip liner), brow shaping and tinting, facials and more.

  • Health and Beauty

    Psychotherapy: A Review of Some Important Factors

    Psychotherapy can help you get to the bottom of your problems and discover the root of your emotional or behavioral issues. In addition to helping you learn more about yourself, it can also help you build a better relationship with those around you.

    There are many different types of psychotherapy, but they all have one thing in common: they are designed to help people improve their lives by dealing with their emotions and behaviors in a healthy way.

    If you’re interested in finding a NYC therapist, there are several things that you should keep in mind before making an appointment with anyone.

    First, make sure that the therapist is licensed by the state of New York and has at least four years of experience working with patients who have similar issues as yours. A license means that this person has met certain requirements and passed a test proving that he or she understands how therapy works. Also make sure that the therapist accepts your insurance if you want to use it for payment for sessions with him or her.

    Second, ask about their education background and training history when choosing a therapist because this will give you an idea of how long they have been practicing and what kind of experience they have working with clients like yours. A therapist who graduated from a psychotherapy program will have more experience than one who did not. Also, ask what kind of training they have had in the past and if they are currently continuing their education so that you can see how up-to-date their knowledge is.

    Third, ask about their experience working with the issues that you are having. If they have experience working with people who have similar problems as yours, this is a good sign that they can help you.

    Fourth, ask if they specialize in any particular type of therapy since some therapists are more qualified (and therefore better) at certain types of therapies than others.

    The more education and training your therapist has had, the better. If you are looking for a therapist who specializes in working with children, then make sure that he or she has completed a degree program in child development or psychology.


    Therapy is a very personal process, and you should feel comfortable with your therapist. If this does not happen, then you may need to look for another therapist who can better meet your needs.

  • Business,  Health and Beauty

    Here’s How Drug Testing Works

    A drug test is a test to detect the presence of drugs in the body. It can be done by urinalysis, hair sample analysis, and blood tests. Drug tests are used by employers, schools, law enforcement agencies (including court ordered blood testing), and others to reduce the use of illegal drugs and to identify people driving under the influence of alcohol or other drugs.

    Drug testing is also used as a treatment program to help addicts who wish to reform their lives. Drugs commonly tested for include cannabis (marijuana), cocaine, amphetamines, MDMA (ecstasy), PCP (angel dust), opiates such as heroin and codeine, oxycodone and methadone. A drug test can be performed on urine or on blood samples from a vein if the person has been using intravenous drugs.

    In some cases, employers may require employees or job applicants to undergo drug testing prior to employment or during employment. In other cases, an employee may also be required to undergo random drug testing as part of his/her employment contract (or as part of company policy). Some companies require all employees to submit to random drug testing regardless of whether they have cause for concern about those employees’ performance while others only require such tests when there is reason to believe that an employee is using drugs.

    For example, some companies may require all employees to submit to drug testing when they are hired and again after a certain period of time has passed (e.g., after six months). They may also require employees who are suspected of using drugs at work to submit to drug testing. Other companies may only require employees who are involved in certain types of work (e.g., those who operate heavy machinery or those who deal with potentially dangerous chemicals) to submit to random drug testing.

    Is Harbor Freight Drug Test Required?

    Harbor Freight is a popular discount tool store, but it’s also known for its drug test policy. So, does Harbor Freight drug test? The company has a zero tolerance policy on drugs and alcohol and will test employees in the event of a workplace accident or incident.

    Harbor Freight is known for its no-nonsense approach to employment. The company doesn’t tolerate tardiness or absenteeism, and it requires that all employees pass a drug test before they can begin working at the store.

    Harbor Freight also requires that employees have clean criminal records. This includes felony convictions and misdemeanor convictions within the past five years.

  • Health and Beauty

    What Are Pain Relief Patches?

    Pain relief patches are a great way to relieve pain on the go. They are applied to the skin and allow you to experience relief from your pain within minutes. They are safe and effective.

    There are several types of pain relief patches available on the market today. Each one has its own benefits and drawbacks, but all offer some type of relief for those who suffer from chronic or acute pain. Here’s a look at some of the most popular types:

    Acupuncture Patches

    These patches have been used for thousands of years, dating back to ancient China where they were first discovered in 2000 BC. Acupuncture uses needles that are inserted into specific points throughout the body in order to promote healing through energy channels called meridians. The needles release endorphins into the bloodstream which act as natural pain relievers and help reduce inflammation in the body.

    Electrotherapy Patches

    These patches use electricity generated by batteries or other sources to stimulate nerves in your body that make you feel less pain through electrical stimulation therapy (EST). You can buy EST treatments at clinics, hospitals or over-the-counter at drugstores or online. This pain relief patch has small electrodes on them that send electrical pulses to your nerves. These pulses stimulate the release of endorphins, which are natural pain relievers. The endorphins travel through your bloodstream and relieve any pain you feel.

    The patches are usually worn on the back, chest or shoulders. Some people wear them while they sleep and remove them in the morning. Others wear the patches during their daily activities; they may have to wear them for several days or weeks before feeling relief from their pain. EST can be used to relieve pain caused by a number of conditions, including headaches and back pain. It can also help reduce inflammation in the body.

  • Health and Beauty,  Home

    How To Style Your Wig?

    Putting a wig on is not as complicated as it may seem. In fact, it’s a simple process that anyone can learn.

    If you’re new to wigs, the best way to start is with a wig cap. The wig cap is a piece of fabric that fits snugly over your head and looks like a stocking cap without the band. It will help keep your hair out of the way while putting on the wig and prevent any tangles or knots from occurring as you’re getting ready for your big day.

    The next step is finding the right color and style for your outfit and skin tone. You can try on wigs at home before making purchases if you don’t want to take a chance on buying something online. Many women like to experiment with different styles until they find one they like best.

    Once you’ve found an appropriate wig that makes you feel beautiful, it’s time to put it on! There are a lot detailed guides on how to put a wig on, on the internet. We will cover some basics here.

    Place the top of the wig over your crown and gently slide it down to where you want it to sit naturally (usually about halfway down your forehead). Next, use bobby pins or other hair accessories if needed to secure it in place.

    Now comes the fun part: styling! A good rule of thumb is to use the same products and techniques you would normally use on your natural hair. If you like to curl or straighten, then you can do that with your wig as well! You might want to experiment with different styles until you find one that works best for you.

    If you want to add more volume, try using a volumizing spray or mousse. This will give your hair a boost and make it look fuller! You can also use a curling wand or flat iron if you’re looking for some extra curl.

    This is a great way to experiment with different looks and feel more confident about your appearance. It’s also a good idea to make sure that you try on any wig in natural lighting so that it doesn’t look too dark or unnatural in your home.

    Now that you know how to style your wig, it’s time to get out there and show off! You might want to take some before-and-after selfies so you can appreciate how great it looks.

  • Health and Beauty

    Derma Roller Skin Needling Benefits

    Before explaining the benefits of Derma Rollers and other micro needling products and before discussing derma rollers before and after results, it’s first important to understand why skin is unable to recover on it’s own from conditions such as acne, cellulite, stretch marks, scarring and aging.

    As skin is damaged or simply ages, it loses collagen. Unfortunately, it’s collagen that keeps skin looking young and gives it the ability to recover from various types of damage. Furthermore, as skin ages, it’s slower to rejuvenate and is often unable to “shed” itself in order to produce a new healthier upper layer of skin. This means that when it comes to removing stretch marks, lessening wrinkles and improving aging skin, a little help is most definitely necessary.

    If you’ve ever experienced a cut on a finger then you’ve also experienced the healing effects of your own body and skin. The cut signaled a healing process in the exact area the damage was done. What followed was a rush of “repair responders” that produced a closing of the wound and eventually a new upper layer of skin which, depending on the cut, may or may not have left a scar.

    Perhaps you’ve begun to notice fine lines and maybe even deeper wrinkles appearing on your face, hands and other areas. These lines and wrinkles are a result of the aging process of skin and it’s inability to rejuvenate itself as the body ages.

    Well, that’s where micro needling and Derma Rollers come in.

    If you’ve ever heard of micro dermabrasion or skin peeling, then you’ve probably come to understand that those processes damage the upper layer of skin and cause it’s removal. Well, after some discomfort and usually lots of redness and the need for heavy sun protection for many, many weeks after use, the upper layer of skin is healed and replaced with a new, fresher layer. These procedures tend to be short lasting and often painful as well.

    The microneedle roller doesn’t cause this type of damage but instead, pricks the skin (the “at home” variety of rollers contain needles that are very short and thin – yet still very effective) and causes the healing, rejuvenating process. Because this micro needling can be done almost daily (read the directions carefully before using) it’s benefits far outweigh the aforementioned procedures since they are far too damaging to be done on a regular basis. Furthermore, when used in combination with the right skin products such as various cleansers, lotions, creams and moisturizers, the Derma Roller or Micro Needle Rollers aid those products in getting further into the problem areas of the skin which means better penetration and better overall results as explained on Natural Beauty – best online microneedling portal in Norway.

    There are a variety of skin needling products to choose from and in that variety is also a variety of sizes. For at home use, the largest or longest size needles are 1.5mm. Often it is recommended that individuals start with the smallest size roller and slowly graduate to larger ones. Also, depending on the condition of the skin and what problem areas and specific issues an individual is having such as scarring or wrinkling, will dictate what size and type of skin needler will best suit their needs.

  • Health and Beauty

    Attention Deficit Disorder

    Attention deficit disorder and attention deficit hyperactivity disorder, or ADD and AD/HD, are used interchangeably and are really one and the same. According to the Attention Deficit Disorder Association, approximately 4-6% of the country’s population, both children and adults, are affected with this disorder. In years past, children who appeared to be hyperactive, irritable, or who did not “mind their elders” were considered to be the result of poor parenting, too much TV, too much sugar, and neglect by teachers or caregivers. Research has shown that this is just not so, and that these behaviors are very likely to be caused by biological factors. Attention deficit hyperactivity disorder appears to run in families, and if one family member has been diagnosed, then chances are greater that other family members have it too, in greater numbers than the rest of the general population.

    According to the Diagnostical and Statistical Manual of Mental Disorders, or DSM-IV, some of the most common signs and symptoms of existing attention deficit are inability to stay focused on a task, short attention span, poor attention to detail, failure to listen to when spoken to, failure to follow directions, careless or reckless behavior, restlessness, fidgeting, constantly moving arms and legs, not being able to sit still, or excessive talking. These symptoms are not all present in every case and vary from person to person, and from child to adult. A diagnosis of attention deficit must be made by a medical doctor or psychiatrist, who can prescribe the proper treatment regimen, including medications and counseling.

    The most common medications used to treat attention deficit disorder are those called stimulants, such as Ritalin, Adderall, or Dexedrine. This seems strange because we think of stimulants as speeding you up instead of slowing you down, but in children and in some adults, stimulants have the paradoxical, or opposite effect. These medications have proven to be very effective for attention deficit disorder and are routinely prescribed in addition to behavior modification and individual therapy. People diagnosed with attention deficit should seek help from psychiatrists who can help them develop coping skills to improve organizational skills and work more efficiently at home and on the job. Finding a good psychiatrist in New York is not hard. You can simply types something like “psychiatrist near me” and you will get several clinics to choose from.

    There are several online resources available to anyone wanting more information on attention deficit hyperactivity disorder, diagnosis, and treatments in adults and children. There is also quite a bit of controversy surrounding this diagnosis and the medications used to treat it. Stimulants can have side effects, and their use should be discussed with your health care provider, to determine if the benefits outweigh the risks.

    You should never take any stimulants or medications without your doctor prescription. The doctor will need to access your family history and reaction to common drug before he/she will give any prescription.

  • Health and Beauty

    How Does Laser Therapy Work?

    The energy from the laser is sent directly to the tissue. The energy from the laser is not through heat although some patients will feel a small amount of warmth, which is totally normal, and it is a result of the increased circulation of the area being treated.

    Although this type of laser therapy can be dangerous to the eyes, it is able to help heal tissue in many other areas of the body and help reduce the pain. Let’s see how does laser therapy work for pain.

    Laser Therapy for pain is much more effective than the infrared light laser therapy which helps at a cellular level. It releases nitric oxide from the blood and there is an enzymatic reaction in the cells, which also helps with the pain.

    Since Laser therapy improves blood circulation and drainage of the lymphatic system, it is widely used for healing of wounds that are hard to heal especially for patients like diabetics who get foot ulcers, patients with amputee stumps, venous ulcers and of course for patients with burns.

    These patients heal many times faster than the average patient who is not getting the benefits of laser therapy for pain and healing.

    Although this type of laser therapy can be dangerous to the eyes, it is able to help heal tissue in many other areas of the body and helps reduce the pain and inflammation.

    Laser Therapy for pain can help not only strengthen damaged tissue faster but it also heals it from:

    • Shingles
    • Acute Injuries
    • Fibromyalgia
    • Certain Cranial Nerve Palsys including bells palsy
    • Diabetic Neuropathy
    • Reflex Sympathy Dystrophy
    • Complex Regional Pain Syndrome
    • And more…

    There are other health problems that use laser therapy that is extremely effective in relieving pain such as:

    • Injuries to the soft tissue
    • Trigger Points of the Myofascia
    • Tennis Elbow
    • Sprained Injuries that are repetitive
    • Carpal Tunnel Syndrome
    • Neck Pain
    • Back Pain
    • Tendinitis
    • Injuries to the soft tissue
    • And more…

    Tissue repair affecting Rheumatoid Arthritis, Osteoarthritis and joint conditions that are degenerative are also improved and healed by Laser Therapy.

    The above conditions can cause continuous pain, and Photobiomodulation laser therapy is ideal and is now used aggressively by health care professionals who are treating pain. It will definitely make a difference in a patients lifestyle.

    These patients heal many times quicker than the average patient who is not getting the benefits of laser therapy.

  • Health and Beauty

    Addiction and Drug Rehab

    Addiction is a physiological, psychological and emotional dependence/craving for any substance/activity the user perceives to make him/her feel better. Drug addiction refers to addiction to chemical substances and includes both illicit ( street) drugs and prescription Drugs. Some of these substances can cause permanent damage to brain function. The addiction can and frequently does take over the addict’s life often destroying family, social and work relationships.

    Now we come to the need for drug rehab. As with many issues prevention is the optimal course of action. Even if every person could be educated fully on the dangers of drug use we would still find those with the attitude “It won’t happen to me.”

    Drug Rehab is any program that purports to have the addict abstain from the use of drugs i.e. to get the addict clean. These programs also provide support, counseling, life-skills so the addict can return to society as a useful productive member of that society.

    These programs also try to provide the skills so the addict won’t return to drug use as a means of coping with life’s stresses (both good and bad).

    There are many different formats Los Angeles drug rehab centers use. Some are based on the 12 step program which when followed is quite successful for alcoholism. Some are based on a 30 day residential intense counseling format. These two formats have shown to be less successful with drug addicts. Similar format programs but for a 60 to 90 day period of time seem to have a better success.

    There are specialty rehab centers which cater to “dual diagnosis” clients as well as centers which provide treatment for gay and lesbian clients. Another program uses a type of purification including high doses of vitamins and minerals in conjunction with a sauna designed to sweat out the toxins. Their program includes classes of life building skills taken in conjunction with a partner for support and encouragement through the difficult times.

    Many of these programs are very expensive and beyond the reach of most addicts who’ve spent everything and often turned to crime as a method of feeding their habit.

    All of these programs have varying degrees of success. Much is dependent upon the addict. Different programs work better for different people. Individual success is influenced somewhat by the addict’s perceived support system, and could be further influenced by a system of regular follow up from the treatment center. Drug rehab is an ongoing lifelong process.

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    Health and Beauty

    Coronavirus Symptoms

    The Coronavirus symptoms can be mild or severe. Several symptoms to look out for include:

    • Dry coughing
    • Excessive fatigue
    • Muscle aches and chills
    • Runny nose or excessive congestion
    • Vomiting and diarrhea
    • Headaches
    • High fever

    If you’ve been having these symptoms, you should see a doctor immediately to prevent further complications to your health. Typically, the virus can lead to pneumonia and other respiratory illness that may result in death.

    Face Mask tvcrxe

    Shots & Vaccinations

    Many variations have been created of the coronavirus vaccine, due to the viruses elusive and consistently changing nature. Since the virus is highly contagious and results in respiratory infections that weaken the lungs, it may result in additional infections, further compromising your health.

    It’s for this reason that vaccinations are so important. The vaccine contains “dead viruses” which coax the immune system into developing the necessary antibodies to combat that particular strain. This is the best preventative measure, as it prepares the body for incoming viruses.

    Unfortunately, a vaccine  is not providing 100% protection, so other preventative measures must be taken to prevent you from being infected.


    While vaccinations are ideal, there are some steps you can take on your own to prevent yourself from contracting the virus.

    • Wear a protective face mask. The best ones are N95 masks.
    • Don’t go to crowded areas
    • Wash your hands and face as much as possible
    • Social distancing
  • Health and Beauty

    What Are Rehab Programs?

    Generally, rehab programs in Connecticut include residential, inpatient, outpatient, short-stay and extended care options. Though drug dependence has predictable stages, the experiences that each patient undergoes or how he reacts to the drug is where the difference lies.

    This is why only a trained professional should handle alcohol or drug addiction treatment. This is a physician or a therapist that specializes in addiction. This expert provides precise analysis of the patient’s condition as well as medical prescriptions.

    Primary care programs comprise of diagnostic workups; personality and psychological testing; daily group therapy or individualized treatment; and collaboration with family members.

    There are now many Connecticut detoxification facilities that offer a holistic approach to treating addiction of any form. Approaches include music therapy, equine therapy, acupuncture, massage, yoga, personal training, workshops and nutritional consult.

    Some addiction treatment centers even offer spiritual support to substance users. If you manage to find one that offers lifetime continuing care, then that is the center that you should shortlist to treat your addiction.

  • Health and Beauty,  Home

    Mental Healing

    Human body is quite relentless and resilient as a healing machine. It is naturally designed to be efficient and have the strong elements within it to rid itself of any external disease.

    One thing you need to realize is that the body adapts. For example, it is not “a stranger” to viruses that constantly mutate and change. The body can adapt to the introduction of a new virus and change the make-up of its antibodies and defense mechanisms to actually better fight off the virus the next time it tries to attach itself to the body.

    The other form of healing is mental healing, which happens when you have emotional trauma or injury, or if you are facing stress or depression. There are drugs to help you with the mental healing, although it sometimes is a matter of time.

    The difference between the two is that mental healing is slow, and sometimes doesn’t happen at all if the trauma was too great or if there was great emotional scarring. But seemingly the weaker of the two, it is the mind that can evoke a faster recovery in physical healing and it is the power of the mind that can wipe out any emotional and neural injury within the psychological makeup of the human being.

    This is why healing techniques of the mind is the most powerful of them all, because of its universal nature. Understanding this, you might be interested to know how to gain control of the sometime flighty mind, and you need to do this with relaxation techniques, yoga and aroma therapy are really good options when you are considering how to relax the mind.

    Positive affirmation and new age mental messaging are also two potent ways in which you can train the mind to heal better. Mindful counseling is another way to go. A method which is much more focused, results orientated and effective.

    Think about this, a person who is in acute depression can actually fall sick, degenerate and die. The will to not live is something so powerful that it affects the functions of the person inside. Organs stop functioning and soon they wither. This is how powerful the mind is and if you can use that for good, for healing techniques, then you can overcome anything.

  • Health and Beauty

    Tips For A Healthier Lifestyle

    Many times people that are struggling to maintain a healthy lifestyle are those that don’t have goals and accountability. With these two key components in place, you need to implement the third key step for permanent change and healthy lifestyle.

    The third essential component is record keeping. Record keeping helps you see progress. You can compare today with last week or last month or last year. Record keeping will give you input to make changes that will contribute to future success.

    What should you include in record keeping? Using a sheet of binder paper, or a calendar, a chart, or a notebook; you can record your accomplishments and changes. You should have the categories for fitness/exercise and nutrition. Record what you are doing for exercise (type, time, effort, where, and with whom).

    In recording your body changes, include measurement in inches for (neck, chest, waist, thighs, and arms. Also note changes in dress sizes and pants sizes. You can also include your weight, but inches are a better form of measurement. Weight can fluctuate with water gains and loss, adding of muscle and a women’s menstrual cycle. For nutrition, record nutritional changes and the consumption of danger foods.

    Keep track of your goals. Writing it down can be a reward. Or it can remind you that you are not focusing on your goals. Your accountability person or group can look at your record keeping to get a good idea of your progress and the areas you need to improve.

    For a lifelong Healthy Lifestyle and a healthier and longer life you can follow these 3 Wellness Solutions. Then as you change your life permanently, look for others to encourage and support.

  • Health and Beauty

    Guide To Chlamydia Testing

    Chlamydia usually has no symptoms and most people are not aware that they are infected until it is too late. At that stage, they need treatment that is more rigorous. More than 80 percent of women infected with this sexually transmitted disease do not have chlamydia-related symptoms and about 90 percent of men do not know it either.

    If you are infected with chlamydia, some symptoms may appear after two and a half weeks after contracting the infection.

    Women may experience abdominal pain, bleeding between periods of menstruation, low fever, vaginal discharge, swelling inside the vagina and other symptoms that are not easy to treat.

    Men experience discharge from the penis, swollen testicles, swelling around the anus, a burning sensation when urinating and the infection can cause the anus to be itchy.

    The symptoms of chlamydia usually appear in the morning, especially for men and that is why it is so difficult to detect if you have been infected with the STD or not. For this reason, it may not be detected until it is too late.

    As such, the disease may be left untreated for a long period of time, which may cause many complications, such as epididymitis. This can lead to infertility or even reactive arthritis. With STD test, it is easier to verify if you have chlamydia or not.

  • Health and Beauty

    The New Vegetarian Lifestyle

    Are you a new vegetarian and just recently adopted this whole vegetarian lifestyle? First, let me commend you for taking this first brave step. Going vegetarian is not an easy decision as it entails an entire lifestyle change. That means sacrificing many things that you used to enjoy including sugar-laden and fatty meals. It may not sound so appetizing when you put it that way but let’s admit it; we all enjoy pizza and burgers and crave for McDonald’s every now and then.

    However, deciding to adopt this way of life and become a new vegetarian is just the first step down a long journey. Just like any commitment, there are times when you find your decision wavering. It’s all about easing your way into it, learning along the way and sticking true to your commitment. Hence, here are some tips for the new vegetarian that you will find helpful along the way.

    New Vegetarian Lifestyle – Four Important Things You Must Do

    First, wake up each and every day ready to renew your commitment to this way of life. Even vegetarians of 10 years still do this as temptation is all around you every day including fast food restaurants, microwavable meals and other unhealthy and processed food choices.

    Second, remember to eat. Being a new vegetarian does not mean that you should eat less. In fact, you have the license to eat more since a cup of vegetables is very low in calories, bad cholesterol and sugar. When you give up meat and other processed food, you find that you can eat so much more due to the low calorie content of your chosen food. So whoever thinks that vegetarians starve themselves are gravely mistaken. Vegetarians simply know the right stuff to eat so they can have more of it. There are even Plant Based Meats.

    Third, make sure that your pantry is stocked with the right stuff. That means that when you get hungry, you would not have to take a quick trip to the grocery and find yourself tempted by all the “bad” food that are available there. The key is to remove yourself from situations where you will find it hard to keep your resolve. So go to the grocery after a meal so you won’t feel hungry and end up grabbing boxes you do not need and always have a grocery list of all the healthy stuff that you need to have.

    Fourth, invest in a vegetarian cookbook. As a new vegetarian, you probably have very limited knowledge of the types of recipes you can do with your veggies. Guess what, there are so many types of vegetables, each with its distinct taste and flavor. Make the most out of that and learn how to cook your own all-vegetable meals. You will discover just how delicious and delectable being healthy can be.

    New Vegetarian Lifestyle Conclusion

    Last, there are so many challenges that vegetarians have to face and so it always helps to have a support group who will cheer you on. As a new vegetarian, surround yourself with fellow vegetarians.

  • Health and Beauty

    Can Diabetes Be Cured?

    Researches have been conducted for the past years to look for the cure. And luckily, there is a treatment to prevent the advancement of the type of diabetes into the serious one. Aside from this medical option there are other ways a diabetes to be cured and live a normal life.

    Nutrition – If a person has already known that he or she has this disease, he should be very careful with his nutrition. You should be aware that aside from that, you should be aware of the type of foods that you will eat. You should also know the time and the proper amount of it. You could develop a meal plan that can diabetes be cured.

    Physical Activity – It is another vital part to prevent the advancement of the diabetes. Doing some cardio exercise will help you to prevent some complications such as high blood pressure and heart disease. Studies have shown that doing exercise will be a better way to bring blood sugars under control. You can try some types of cardio exercise like brisk walking that can diabetes be cured.

    Medications – Whether you have the type 1 or type 2, aside from the healthy food and the physical activity, you need to take some medications to see better results. Doctors may give their patients an oral medication. This oral medication can aid the control of one’s blood sugar level. Or sometimes, patients are prescribed to take insulin. There are also helpful supplements such as the Sugar Balance and you can read the Sugar Balance reviews to find out more about it.

    This is sometimes being done through insulin pump or multiple injections. And today, insulin can be also inhaled. Inhaled insulin has been developed for those people who are not capable of in taking treatment of insulin into the veins. That is why this medication is the alternative therapy that is easy to use and convenient.

    These three ways are just your first option before taking any further plans to cure this disease. To ensure your health and control your glucose level, you should see your doctor. Having some regular check up with your doctor will be nice. The most important thing is to think positive and believe that diabetes can be cured.

  • dry eyes
    Health and Beauty

    Reasons For Dry Eyes

    Dry eyes are a problem for many people especially if they have some signs or symptoms that cause severe eye irritation. Your eye health is important because your eyes are one of the senses that you rely on for every day living. Many of us experience some sort of signs or symptoms from time to time and need to understand what they might mean. When you try to live with dry eyes without any treatment or relief, you may cause yourself more problems that could lead to a serious eye problem.

    If you have a scratchy feeling, burning or stinging irritation in your eyes, you will be incline to constantly rub them and cause more problems to the eye. This also happens if you feel like you have something in your eye. Since these two things cause dry eyes and results in poor eye health, you need to take some steps for relief. The eye irritation continues until you eliminate the problem or find some type of relief.

    dry eyes

    Dry eyes result from wind or smoke that blows into the eye and causes some eye irritation. If you continue to expose your eyes to these conditions for a long period, you eye health may become serious. If you read and notice eye fatigue after a while, you will want to stop as this causes dry eyes as well. These signs of dry eyes might not sound too serious, but over time, your eyes may suffer.

    Many of us experience dry eyes due to light sensitivity and blurred vision at the end of a hard day at work, where you focus for long periods on one object, such as a computer screen. Contact wearer’s also find it hard to wear contacts when they have dry eyes. The eye irritations and how you protect you eye health all lead to treating the problem and trying to protect your eyes better. Sometimes eye symptoms and signs of eye problems warn us early enough to seek treatment to help with our dry eyes.

    If you find yourself with dry eyes and need a solution to the eye health problem, you might look around for a treatment such as drops, which will lubricate the eye and stop the eye irritation or visit a dry eyes clinic. Causes that are more serious may require a visit to an optometrist for some advice on other treatments or a medicated eye drop. Either way we need to protect our eye health and take care of our eyes.

  • Health and Beauty

    Types of STD testing

    Nowadays STD diseases are common and different STD testing processes also have developed for benefits of people. Common diseases that are transmitted during intercourse are gonorrhea, genital herpes, HIV, syphilis and so on. If you do intercourse with one or different partners regularly, it is advisable that you go through the test. Different types of testing processes are available elsewhere in America. For different sexually transmitted diseases, testing processes also vary. So before you jump on to any test you must consult your physician who can recommend the right test process for you.

    Physical examination, Blood Test

    In case of physical examination, a healthcare professional examine genitals, to check out signs of rash, eruption, sores or any kind of discharge from the disrupted skin area. Such tests are recommended for patients who show symptoms for herpes, scabies or chlamydia (type of vaginal disease). In case of women, pelvic examination is prescribed for diagnosis of certain medical conditions like genital warts, pelvic inflammation and the like. Blood tests include drawing blood from veins. Such STD testing is the best method for detecting AIDS disease.

    Other tests

    The saliva samples are collected if you want to test HPV or High Risk Human Papillomavirus or chlamydia. Besides, urine examination also helps you to detect AIDS or gonorrhea or other diseases. In addition, discharge from the anus or other sex organs help in detecting chlamydia. For women, discharge is usually collected from vagina. Such test is mandatory for detecting diseases such as inflammation of pelvic, trichomoniasis (vaginal infection). For detecting such diseases professional also extract fluid from active sore. This examination is best suited to detect syphilis or other diseases.

    Few other tests are available, and they are recommended only on particular occasions. Biopsy, use of tissue samples are used for recommending scabies. In order to detect intestinal parasites, you have to undergo stool sample. For this proctoscopy is used that involves examination of the rectum with the help of a thin, lighted tube. Often acute pelvic inflammation disease calls for laparoscopy that involves examination of reproductive organs through a small opening in navel. Pap tests are also prescribed that help in identifying abnormal cells in the cervix and such tests are suitable for women whose age ranges between twenty to thirty years. People prefer to go for a special at home std test kit to perform the tests at home.

  • Health and Beauty

    Cataract symptoms

    The diagnosis of cataract should not frighten the patient. The cataract symptoms are easily identified: cataract is installed progressively and at first affects the eyesight to a small extent. At first you can seize a blurred vision or the light may seem very pronounced. It also may occur other cataract symptoms such as: double vision, frequent need to change lenses, or even improve vision nearness – in the early stages. Cataract has a slowly progressive character, but if you want to stop the complications of this affection, it is necessary an immediately intervention after screening the specific signs of this disease.

    Cataract symptoms pain

    Cataract symptoms are accompanied by sensations of pain or redness of the eyes, but is manifested primarily through blurred vision and inability to adapt quickly to new conditions of light.

    Other cataract symptoms

    Other cataract symptoms that may indicate the installation of this disease are:

    • Photophobia (excessive sensitivity to bright light);
    • Difficulty to focus distant objects;
    • Changing perception of colors (the colors seem more removed and often acquires different shades);
    • Through the first signs of cataract you can also count the weak night vision;
    • Double vision or distorted.

    The intensity of cataract symptoms, as well as the evolution of this affection are closely dependent to the type and causes of cataract, but also with the density of deposited crystalline film The main symptom of cataract juvenile is a progressive and painless loss of vision. The loss degree of vision depends on the location and expansion of the opacity. When opacity is located in the crystalline nucleus, myopia occurs early, so that a presbyopic patient may discover that he can read without glasses (second sight).

    Depending on the size and location of opacification area in the crystalline, you might notice or, on the contrary, you can not guess – as you develop cataract. In case the cataract is located at the lens periphery, you do not subjectively feel any changes in vision. The closer to the center of the lens the opacification is located the more serious are the problems of vision. You can notice the fact that some objects cannot be seen clearly, especially from glare. The picture begins to double. Frequently appears photophobia. An eye can see better than the other. The pupil, which is usually black, may become white or may get an yellowish hue. Increasing, these phenomena will force you to change glasses more frequently as you can see from these advice for cataracts.

    As to any of us the sight deteriorates with age, and as the installation of the cataract is usually a gradual process, the first cataract symptom that you can feel is the difficulty of passing the ophthalmic test given to renewing the driving license or a routine exam.

    Cataract symptoms – Physical signs

    Physical signs include:

    • blurred vision that may get worse in bright light, visual disturbance at night, difficulty in distinguishing movements, details or objects;
    • awkward blindness or brightness caused by the cars headlights or by strong sunlight;
    • view of halos around lights;
    • unexpected improvement in close vision;
    • milky – white or opaque appearance of the eye lens which is normally transparent (advanced cases);
    • painful inflammation and pressure in the eye (very advanced cases);

    Cataract symptoms – Call the doctor

    Call the doctor if: you have any of the above cataract symptoms or if your vision deteriorates or becomes distorted in some way. Cataract is not obvious to an unauthorized observer until very advanced stages, so it is essential to consult an ophthalmologist for evaluation.

  • Health and Beauty

    Pediatric Dentist

    As a parent, meeting all of your child’s needs is your first priority. It is important not to overlook the need to care for your child’s oral health. Some people may think that because baby teeth fall out, it is not as important to brush and care for them. This is simply not true. Any pediatric dentist will tell you that the best way to help make sure that your children have healthy teeth when they are young as well as when they are adults is to be proactive about their oral healthcare. Here are some tips to help you easily take care of your children’s teeth.

    The First Teeth

    It is exciting to finally see those first pearly whites breaking through, but teething babies can be quite cranky. You don’t need to worry if your baby seems fussy about teething, but you can try to relieve the pain by offering teething toys, cold rags, or cold pieces of carrot or apple (though be very careful about choking hazards). Once the first teeth come through, wipe them down at least twice a day with a soft rag. Do not use toothpaste at this point. It is also important that you visit a dentist six months after the first teeth emerge or by the time your child is a year old. Some babies do not have teeth by the time they turn 1. While not as common, there shouldn’t be any need to worry even up until 18 months.


    Brushing and flossing your toddler’s teeth may seem like a daunting task at times, especially if your toddler does not enjoy the task. It is important to use a small toothbrush with soft bristles. Only use fluoridated toothpaste once your child is old enough to know how to spit it out. Make brushing teeth a routine part of the morning and evening. It is generally better to brush after breakfast instead of before. Make brushing more fun by singing silly songs or telling stories. Once this habit is established in a toddler, it will be easy to carry on in adolescence.

    The Dentist

    Take your child into the dentist every six months for cleanings and checkups. A pediatric dentist will be trained specifically to deal with children and can help you fix any problems that may arise as described on Optimisitc Mommy. It is important to fill cavities even in baby teeth. Untreated cavities can be painful and can lead to further tooth decay and even abscesses. These are certainly things you want to avoid. With daily care and regular dental cleanings, your children should have healthy teeth as they grow into adults.

  • Health and Beauty

    Abortion Clinics

    Abortion is a very touchy subject not only in Singapore but all over the world. The battle between pro-choice and pro-life has been raging on for quite some time now. But whether it is considered illegal and murderous or a way to control population and health of the woman is still debatable. Until there is a clear and definitive legislate on this, abortion centers will still be operating and likewise will still be targets of pro-choice community. Abortion clinics in Singapore and all over the country still battle against vandalism, ridicule and of course threats on a daily basis.

    But if you do choose to get this procedure and terminate your pregnancy, you should know how to choose the right facility. This is imperative in that not all abortion clinics in Singapore and other parts of the country are reliable and credible. Here are some tips and suggestions so that you get the best care when you opt for an abortion.

    Ask for legal documents to operate such a clinic. It is important that they are licensed and that they have the necessary papers. This will ensure your safety and your legal accountabilities. Let’s face it getting an abortion is not a popular course of action. But if you choose to get one, it would be best to get it from someone who is medically qualified.

    Visit several clinics and compare them. Of course cost is a crucial comparison but compare other points as well. First, check out their facilities. Is it clean and organized? Is the clinic complete with all the necessary equipment? Do they have the right number of staff? You should also know if their employees have the right credentials. Most importantly, are they equipped to handle emergencies should anything bad happens to you during the procedure.

    Talk to different people especially those who have gotten such a procedure. Doctors, health care professionals and counselors are all great sources of information. The right information can help you decide where to get an abortion (or even talk you out of having one). It is important that you know what will happen prior, during and after the abortion so you can prepare you self mentally and physically.

    Singapore abortion clinics and everywhere in the world have the obligation to keep you safe. But it’s up to you to decide whether you’ll get an abortion or not.

  • Health and Beauty

    Ayurvedic Living

    The basic philosophy of Ayurveda is that an imbalance of your doshas will cause illness. Therefore Ayurvedic healing, as well as Ayurvedic living require a complete, integrated balanced approach.

    Imbalance of the three doshas is believed to result in the blockage of the prana or life force. Therefore the goal in Ayurvedic healing is to cleanse the body of waste materials that build up because of this blockage.

    The process of cleansing is known as Panchakarma. It can include massage, medical oils administered through the nasal passages, enemas, laxatives or purgatives, and blood purification.

    The goal in Ayurvedic living is to restore and maintain balance in each individual’s three doshas. This balance is unique to each individual, but the same treatments can be applied for everyone to achieve their natural balance.

    These treatments include: herbs, vitamins, metals, minerals, meditation, aromatherapy, yoga, stretching exercises, breathing exercises, changes in diet, and certain plant based spices and oils. Perhaps the most prominent of the herbal treatments is ashwagandha, which is so important in Ayurvedic medicine that it will be discussed separately.

    Ayurvedic healing has not been well known in the west, as explained on Nirogi Tan, but that appears to be changing. In the last decade it has been increasing in popularity due partly to the influence of Deepak Chopra, M.D., a widely known Indian physician and philosopher who uses Ayurveda in combination with western medicine.

    Today, some spas will offer Ayurvedic herbs, medicines and treatments, and there is growing interest in seeking out trained Ayurvedic practitioners.